it's blending time!

the sunshine is a clear sign that it's time to dig up that dear shiny blender from the back of the kitchen cupboard.

i lived the whole last summer on smoothies, shakes and fruit ice thingies. nothing's better than a cold smoothie made from fresh fruits to cool down a sunny and baking hot sydney arvo. (except of course blender-drinky-nights, but we'll get to that as soon as the season begins...).

i had the first smoothie of the season today and here's the recipe:

tp's banana mango smoothie:
(enough for one BIG glass)

• a banana
• half a mango
• 0,4 litres of soy milk (preferably so good essential)
• (one teaspoon of psyllium husk to thicken it up)

chuck it all in the beloved blender, blend till smooth and enjoy!